Olympic Weightlifting
6 Weeks
Looking to harness the potential of the most powerful movements on the planet?
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Accept no imitations. Maloney Performance deliver unrivalled coaching in environment designed specifically for weightlifting. Nothing else comes close…
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Ideally Suited To:
Athletes
S&C coaches and personal trainers
Crossfitters and experienced gym trainers
What You Get:
Once per week sessions with a BWL Club Coach
Video analysis to help evaluate your technique
Extra course materials to develop your weightlifting knowledge
Individualised ‘homework’ routines (if appropriate) to further develop your lifting
Subsequent programmes to incorporate Olympic lifting into your training (for athletes)
Tips for coaching the lifts (for coaches & PT’s)
Assistance in preparing for UKSCA Accreditation (for coaches & PT’s)
Days & Times: TBC
Restart Date: TBC
Cost: TBC