S&C Coaching

Maloney Performance provides programmes, assessments and sessions designed to your individual needs and specific goals, whatever they may be.

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Maloney Performance has worked with athletes from all levels, ages and backgrounds. We pride ourselves in the results we achieve with every single athlete we work with.

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Ideally Suited To:

• Athletes from any sporting background

• Anyone SERIOUS about their training

What You Get:

• 1-4 one-on-one training sessions per week

• Individualised training plan to meet you specific goals

• Comprehensive screening and testing package

• Additional ‘homework’ sessions (where desired)

• Corrective exercise plan (where appropriate)

• Series of additional materials to help empower you with the knowledge to take control

• Anything else we decide will work for YOU!

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Cost: £50-£75/session (dependent on training frequency)