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Courses & Workshops

 
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Olympic Weightlifting

6 Weeks

Assessments, programmes and coaching designed to your individual needs and goals.

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Powerlifting

4 Weeks

Maloney Performance offers elite strength and conditioning consultancy to individual athletes, sports teams and NGB's.

Services can range from periodised programming and specialist coaching days to full time S&C provision.

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Sprint Training

6 Weeks

Athletes and coaches alike can benefit from the small-group training workshops run by Maloney Performance.

Workshops can be fully customised to suit the group although popular topics include Olympic weighlifting and basic strength training techniques.