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Courses & Workshops
Courses & Workshops: Services
Olympic Weightlifting
6 Weeks
Assessments, programmes and coaching designed to your individual needs and goals.
Powerlifting
4 Weeks
Maloney Performance offers elite strength and conditioning consultancy to individual athletes, sports teams and NGB's.
Services can range from periodised programming and specialist coaching days to full time S&C provision.
Sprint Training
6 Weeks
Athletes and coaches alike can benefit from the small-group training workshops run by Maloney Performance.
Workshops can be fully customised to suit the group although popular topics include Olympic weighlifting and basic strength training techniques.
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