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6 Weeks
Assessments, programmes and coaching designed to your individual needs and goals.
4 Weeks
Maloney Performance offers elite strength and conditioning consultancy to individual athletes, sports teams and NGB's.
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Services can range from periodised programming and specialist coaching days to full time S&C provision.
Athletes and coaches alike can benefit from the small-group training workshops run by Maloney Performance.
Workshops can be fully customised to suit the group although popular topics include Olympic weighlifting and basic strength training techniques.