Tag Archives: Stiffness

Assessing Stiffness in Athletes

In a previous posts I’ve outlined what stiffness is and the key principles of assessing stiffness. This post will look at the some of the considerations for assessing stiffness in athletes. Vertical stiffness – quick and simple To model stiffness … Continue reading

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Measuring Stiffness – The Principles

If you missed my introduction to stiffness post then it’s worthwhile catching up with it by clicking on the link. This post will take this on a step further and will look at the principles of trying to measure and … Continue reading

Exercises, Performance, Prehab & Rehab, Science , , , , , , ,

Stiffness 1.01

When I began my MPhil/PhD it came with the promise of lots of related blog content. Well, here it begins… Broadly speaking, I’m looking into certain aspects of lower limb stiffness. Hopefully this first piece will serve as a neat … Continue reading

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