Tag Archives: S&C

Foley Coaching

If you were expecting a post about Mick ‘Mankind’ Foley, then I’m sorry to disappoint. Likewise, any Bernard Foley fans will feel a little let down too… The Foley artist Foley artists are the unsung heroes of cinematography. These individuals … Continue reading

Coaching, Exercises, Performance, Science , , , , ,

A Review of Physical Preparation 1.01

As I’ve said once before, I very seldom do product reviews or affiliate links but when I do you can rest assured that it’s a good one! Mike Robertson’s Physical Preparation 1.01 is only the second product to get the … Continue reading

Coaching, Conferences, Performance, Prehab & Rehab, Recovery, Science , , , , , ,

S&C… Fifty Shades of Grey

Ok, admittedly it’s a title designed to draw in a little extra search engine traffic on the back of a certain film. Still, there is a deeper meaning behind the moniker though… Why, as an industry, must we always see … Continue reading

Coaching, Exercises, Food, Psychology , , , , , , , ,

Reflections on 2014

The turn of the year is a natural reflection point, a time to look back at the accomplishments of the past twelve months and plan your attack for the next dozen to come. So, in no particular order, here are … Continue reading

Coaching, Exercises, Performance, Psychology, Science , , , , , , ,