Category Archives: Uncategorized

Now That’s What I Call Blog Posts – 2013

As another fine year for British sport (winter Ashes series aside) draws to a close, our minds begin to reflect on the past 12 months and every web author in the universe lists their annual ‘Best Of’ posts. Well, if … Continue reading


Squat Deeper To Jump Higher? Don’t Be So Sure…

Last week came the straw that broke the camel’s back. Ever since a particular study was published online last February, coaches and trainers have been shamelessly using it to justify their own practices. That study is the following – Hartmann … Continue reading