Tag Archives: Supplements

Research Review – What Are You Missing?

Research Review is my monthly round up of the very latest sport and exercise science research. The premise is a simple one – I scour the journals for new manuscripts, pick the most eminent and then summarise them in plain … Continue reading

Coaching, Exercises, Nutrition, Recovery , , , , , , , , , , ,

The Ultimate Cheat Sheet for Supplements!

If I had a penny for every product I’d been asked to endorse… For me to recommend something it has to be; a) a good product, and b) good value for money. This product from the guys at Examine.com more … Continue reading

Nutrition, Performance , , , , , ,