Tag Archives: Research

Significance vs Relevance

Research is a great thing (insert shameless plug for my fantastically brilliant Research Review service here!), but it’s often misunderstood. Hopefully this article will form part of a mini-series looking at how to read and interpret research in order to … Continue reading

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Research Review – What Are You Missing?

Research Review is my monthly round up of the very latest sport and exercise science research. The premise is a simple one – I scour the journals for new manuscripts, pick the most eminent and then summarise them in plain … Continue reading

Coaching, Exercises, Nutrition, Recovery , , , , , , , , , , ,

Twitter Facts – August

Another recap of all the 140 character research summaries scheduled to be posted on my Twitter page during last month. I didn’t get round to posting them all this month (apologies, it’s been a busy August) so you’ll need to … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Psychology, Recovery , , ,

Twitter Facts – July

A lovely little summary of all the Twit-stracts I posted in here during the month of July. Months and months of authors work summed up in less than 140 characters, just for you…   01/07/12 – Magnesium levels are strongly … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Recovery , , ,

Twitter Facts – June

A short and sweet little recap of the Twit-stracts I posted in June. Where else you could you possibly get such concise research summaries? 02/06/12 – Daily, weekly and monthly protocols of vitamin D3 supplementation appear to work as effectively … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Psychology, Recovery , , ,

Twitter Facts – May

So, another month has been and gone. Here’s a recap of the Twit-stracts I posted in May. If you’re not following me on Twitter yet this is what you’re missing out on!   04/05/12 – Bench pressing with chain, as … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Psychology , , ,

Twitter Facts – April

Lots of good feedback for my Twitter abstracts, or ‘Twit-stracts’ as I like to call them, so far. Here’s a short and sweet little post recapping all the Twitter tit-bits I posted back in April. If you’re not following me … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Psychology , , ,

Twitter Facts – March

I’d avoided doing the whole one-liner advice thing on Twitter for a while; I don’t like the whole soundbite culture we are surrounded by. I want to know why things happen and what modulates such occurrences. I want to know … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab , , ,