Monthly Archives: June 2013

Partner Training (…and My Top 5 Partner Exercises)

I’ve had this article on the ideas pile for a while now but when I saw George North pick up Isreal Falou like a gold, Quantas sponsored sandbag I knew it was time to bring this piece to fruition. Enter … Continue reading

Coaching, Guest Blogs, Performance, Prehab & Rehab, Psychology, Youth Training , , , , , , ,

Break Them Down To Build Them Up?

The perceived importance of ‘movement quality’ has exploded over the last few years, but how do we judge movement quality? Do we really know what we’re looking at? Movement screening The increasing emphasis on movement quality has led to an … Continue reading

Coaching, Exercises, Performance, Prehab & Rehab, Psychology, Youth Training , , , ,