Monthly Archives: July 2012

Developing the LTAD Model

Here’s the second part of an article I wrote a few months ago for Tennis Works, a Milton Keynes tennis-based education resource for players, coaches and parents. Definitely a project I’d recommend checking out if you’re at all involved with … Continue reading

Coaching, Exercises, Performance, Youth Training , , , , , ,

An Overview of the LTAD Model

Here’s the first part of an article I wrote a few months ago for Tennis Works, a Milton Keynes tennis-based education resource for players, coaches and parents. Definitely a project I’d recommend checking out if you’re at all involved with … Continue reading

Coaching, Performance, Prehab & Rehab, Psychology, Youth Training , , , ,

Twitter Facts – June

A short and sweet little recap of the Twit-stracts I posted in June. Where else you could you possibly get such concise research summaries? 02/06/12 – Daily, weekly and monthly protocols of vitamin D3 supplementation appear to work as effectively … Continue reading

Exercises, Nutrition, Performance, Prehab & Rehab, Psychology, Recovery , , ,