Category Archives: Guest Blogs

Partner Training (…and My Top 5 Partner Exercises)

I’ve had this article on the ideas pile for a while now but when I saw George North pick up Isreal Falou like a gold, Quantas sponsored sandbag I knew it was time to bring this piece to fruition. Enter … Continue reading

Coaching, Guest Blogs, Performance, Prehab & Rehab, Psychology, Youth Training , , , , , , ,

Strongman Training for Athletes

This guest post comes courtesy of my good friend Rhys Ingram at Rhys Ingram Strength & Performance. A feature of Christmas’s in the 90’s (at least in my house), once the turkey and chocolates were running low on Boxing Day, … Continue reading

Exercises, Guest Blogs, Performance , , ,